Tim Ashdown presents an interactive workshop devoted to the art of stress relief.
As he progresses in his studies as a pastoral counselor at Loyola University, Tim has found the intentional fostering of self-care vital to one's physical, emotional, social, and spiritual life. Tim invites participants to explore various disciplines in self-care, as well as the creative process of daily mindfulness.
Saturday, October 22, 2016 at 10:30am to 12:00pm
Hampden
3641 Falls Road Baltimore, MD 21211
No recent activity