Learn how to use yoga for breathing, posture and meditation techniques to manage stressful situations. Presented by Dr. Nicole Brossard of TGC Consulting, inc.
Yoga mat and props provided. All participants must sign a waiver of liability.
Registration limited. Please call 410-396-6053 to register.
Tuesday, November 21 at 1:00pm
400 E. 33rd Street, Baltimore, MD 21218