Learn how to use yoga for breathing, posture, and meditation and other techniques to manage stressful situations on the job and in life.
Presented by Dr. Nicole Brossard of TGC Consulting, Inc.
Yoga mat and props provided. All participants must sign a waiver of liability.
Registration limited. Please call 410-396-6053 to register.
Tuesday, January 23 at 1:00pm to 2:00pm
Tuesday, January 30 at 1:00pm to 2:00pm
Tuesday, February 6 at 1:00pm to 2:00pm
Waverly Branch, Meeting Room, ADA Accessible via Barclay Street
400 E. 33rd Street, Baltimore, MD 21218