Learn how to use yoga for breathing, posture, and meditation and other techniques to manage stressful situations on the job and in life.
Presented by Dr. Nicole Brossard of TGC Consulting, Inc.
Yoga mat and props provided. All participants must sign a waiver of liability.
Registration limited. Please call 410-396-6053 to register.
Tuesday, November 20 at 1:00pm to 2:00pm
Tuesday, November 27 at 1:00pm to 2:00pm
Tuesday, December 4 at 1:00pm to 2:00pm
Tuesday, December 11 at 1:00pm to 2:00pm
Waverly Branch, Meeting Room
400 E. 33rd Street, Baltimore, MD 21218