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Events Calendar

Health and Fitness Events

November 3 - 9, 2018

Saturday, November 3

Chair Yoga

Presented by Surya Allamraju of Sunshine Yoga.

Ceasefire Meditation

Breathing in, we calm our streets. Breathing out, we smile. The beginning of community peace is inner, personal peace. To become agents of a ceasefire, we...

Sensory Playtime

Play and learn with toys to touch, feel, hear, and watch. For children under 7 with a favorite adult. All abilities welcome.

Helping Hands: Funky Fruits

Join speakers from Baltimore Orchard Project as we learn about hunger and the foods we waste.

Wednesday, November 7

Sit and Keep Healthy

Learn how you can tone and strengthen your body through a variety of sitting exercises.

Living Well with Diabetes

Living Well is a free workshop for those living with diabetes or caring for someone with diabetes. This six-week program can help you take care of your...

Jamercise

An exercise program of dance to hot new music.

Thursday, November 8

Mindful Meditation

Join us for a guided meditation session led by Surya Allamraju. Please bring your own meditation mat.

Jamercise Advanced

Intense cardio, metabolic, and lateral training exercise, using dance moves and strength training.

Women's Self Defense Workshop

Learn the fundamental skills necessary to defend yourself. Presented by Aquil Bey of Tailored Defense Training Group.

Friday, November 9

Line Dancing

Enjoy line dancing for adults, especially beginners of any age. Come have fun, meet new friends and get some exercise too.

November 3 - 9, 2018

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