Due to the Coronavirus COVID-19 outbreak, all Pratt Library locations are closed out of an abundance of caution for the health and safety of our customers. We will continue to update this page with more information as the situation evolves.
Virtual events are now available online! Browse our virtual events and attend online workshops, writers’ groups, and more from the comfort of your own home.
Ready to discover a healthier, fitter version of you? Over four sessions, learn practical, affordable strategies to upgrade your health in key areas: the food we eat, how we move, the way we manage stress, and sleep.
You will also learn to create a goal plan and track progress toward greater health in a setting of support and accountability.
This program is led by Certified Health Coach and Empowered Eating Expert Lauren Shafer.
Wednesday, January 29 at 6:00pm to 7:00pm
Central Library, BST Room 125
400 Cathedral Street, Baltimore, MD 21201