About this Event
3641 Falls Road Baltimore, MD 21211
Chair yoga is a welcoming practice that is appropriate for EVERY body. The chair provides the leverage to practice yoga postures without having to wrestle with gravity. This class will be a multi level class which will reach people who wish to use a mat and/or a chair, and will offer standing positions that enhance balance.
This class is led by Margee Greenberg with Action in Maturity.