Is your family feeling stressed? Is your family in need of some quality time?
Join Us for Family Yoga at the Pratt!
Yoga is for any and everybody. It is designed to be enjoyed by people of all ages and abilities. Yoga has many healing benefits. During class we will focus on deep breathing, releasing stress, and mindfulness activities, as well as, poses and postures that stretch and release. Family yoga encourages families to work together to find balance, build trust and connection, and create moments of joy and relaxation. It is a great way to spend quality time with your family while gaining the physical and mental benefits of yoga.
Limited space. Register in advance.
Saturday, October 21 at 1:00pm to 2:00pm
Northwood, Meeting Room
4420 Loch Raven Boulevard, Baltimore, MD 21218