Join us as Trenessa Annibal Coffey talks to us about self awareness. 

Self awareness is an important part of everyday life. It transfers over to your personal, social, physical and work life. Self awareness can help one gain a better understanding of oneself, and how to live a better, more fulfilling life. When working to deepen one’s own self awareness, it is important to fully engage yourself. One should take the time and proper steps, to fully become self aware.

With the Increasing Self Awareness workshop, your participants will learn how beneficial becoming more self aware can be. A highly self aware person will become more equipped to deal with daily life and its challenges. Through this workshop, your participants will gain a new perspective on themselves and their emotions.