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Managing Anxiety Workshop

Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, these might be signs of a medical disorder. Everyone should be aware of the signs of anxiety and the tools needed to cope and deal with it.

Our Managing Anxiety workshop will provide participants with the important skills and resources to recognize and manage anxiety.

This workshop is presented by Eternally Grateful Coaching. 

Saturday, October 12 at 10:30am to 12:30pm


Waverly Branch, Meeting Room with ADA access via Barclay Street
400 E. 33rd Street, Baltimore, MD 21218

Event Type

Health and Fitness

Age Group

Adults, Seniors

Compass Category

Programs For Adults

Event Publisher

Tracy Dimond - for Adults

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