Mindful Movement with Maya is a program that seeks to bring introductory yoga principles (breath control, spatial awareness, flexibility, etc.) to young children ages 3-5 years old. Self-regulation is a crucial skill at this stage in development. Using fun stories and age-appropriate imagery will make the class engaging and fun for the kids and their grown-ups! 

Please bring your own mat, towel or blanket to use during this program.

This program will be held at the Church on the Square, located behind the library at 1025 S. Potomac Street.