Mindful Movement with Maya is a program that seeks to bring introductory yoga principles (breath control, spatial awareness, flexibility, etc.) to young children ages 3-5 years old. Self-regulation is a crucial skill at this stage in development. Using fun stories and age-appropriate imagery will make the class engaging and fun for the kids and their grown-ups! 

Please bring your own mat, towel or blanket to use during this program.

This program has limited space, and registration is recommended. To register, please call the Hamilton branch at (410)-396-6088.