About this Event
5108 Roland Avenue, Baltimore, MD 21210
Have you ever experienced when loved ones need our care? We often neglect to take care of ourselves, which can have far reaching effects on our own health and well-being.
This workshop will explore techniques and practices you can engage in to more fully inhabit your life and find joy personally and as a care-partner. Come and experience how you can relieve stress, return to calm and reclaim energy to be a wonderful care-partner!
Laura Sicari, L.Ac., M.Ac., RYT-200
Chris Myers, Somatic Movement/Yoga Instructor
Presented by and in partnership with Keswick's Wise & Well Center for Healthy Living.