BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Morning Mindfulness: Yoga with Golden Road Healing
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20261016T021721Z
UID:tag:localist.com\,2008:EventInstance_48869255139261
DTSTART:20250627T140000Z
DTEND:20250627T150000Z
DESCRIPTION:Program registration is recommended but not required. \n\nYoga 
 is an ancient practice and lifestyle that encourages a healthy body\, mind
 \, and spirit. It enhances flexibility\, strength\, and internal harmony. 
 In partnership with Golden Road Healing\, Pratt Library is excited to brin
 g patrons a unique yoga experience\, that incorporates the power of sound 
 healing\, simple guided meditation\, and movement to create an hour of min
 dfulness and restoratation.\n\nThis gentle practice is open to all skill l
 evels\, where instructors will demonstrate various adaptions throughout th
 e practice. This practice is focused primarily on participants feeling ful
 ly at peace within their bodies\, and participants are encouraged to embra
 ce their bodies' abilities or limitations for the day within this judgment
 -free environment. If there are any postures out of your comfort zone you 
 are invited to sit back and relax while musical instruments are played. Th
 is experience is meant to be for everyone!
GEO:39.294601;-76.617302
LOCATION:Central Library\, Creative Arts Center
SUMMARY:Morning Mindfulness: Yoga with Golden Road Healing
URL;VALUE=URI:https://calendar.prattlibrary.org/event/morning-mindfulness-y
 oga-with-golden-road-healing-6-27-25
CATEGORIES:Health & Wellness
END:VEVENT
END:VCALENDAR