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Canceled: Qigong: Moving Meditation

Note: July 24th program cancelled.

Qigong is the skill or practice of cultivating and balancing our "Qi", our life force energy.  Based upon observations of the natural world, Qi Gong was developed thousands of years ago in China.  Its easy to learn, simple movements and focused breathing help us to maintain health and to prevent illness.  Movements can be done standing or seated.  Participants say that Qi Gong helps them to decrease stress and increase their vitality. They find "practicing" Qigong to be peaceful, relaxing, and energizing all at once! 

Wednesday, August 7 at 1:00pm

More dates through August 21, 2024

Light Street
1251 Light Street, Baltimore, MD 21230

Event Type

Health & Wellness

Age Group

Adults, Seniors

Compass Category

Programs For Adults

Event Publisher

Emily Levine, Manager of Adult Services

Registration Required

no

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