As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.

What It Takes to Heal asserts that the principles of embodiment—the recognition of our body’s sensations and habits, and the beliefs that inform them—are critical to lasting healing and change. Hemphill, an expert embodiment practitioner, therapist, and activist who has partnered with Brené Brown, Tarana Burke, and Esther Perel, among others, shows us that we don’t have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. They ask, “What would it do to movements, to our society and culture, to have the principles of healing at the very center? And what does it do to have healing at the center of every structure and everything we create?”

In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds, and souls—to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world toward justice.

Prentis Hemphill will be joined in conversation by Pulitzer Prize-winning journalist Wesley Lowery.

About the Author: 

Prentis Hemphill is a writer, embodiment facilitator, political organizer, and therapist. They are the founder and director of the Embodiment Institute and the Black Embodiment Initiative, and the host of the acclaimed podcast Finding Our Way. Their work and writing have appeared in The New York Times, HuffPost, You Are Your Best Thing (edited by Tarana Burke and Brené Brown), and Holding Change (by adrienne maree brown).

About the Moderator: 

Wesley Lowery was part of a Washington Post team that was awarded the Pulitzer Prize for National Reporting in 2016 for their coverage of fatal police shootings in the United States.  He is the author of American Whitelash: A Changing Nation and the Cost of Progress and They Can’t Kill Us All: Ferguson, Baltimore, and a New Era in America’s Racial Justice Movement. 

About the Program: 

• To attend in person please register here.  
• Doors will open to registered attendees at 6 pm. 
• Greedy Reads will be on-site and have books available for purchase.
• Free parking vouchers are available to program attendees who park at the Franklin Street Garage (15 W. Franklin Street) after 4pm.  Ask Pratt event staff for your parking voucher prior to or after the program. 
• This free event will be presented in-person and virtually.   

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