Program registration is recommended but not required.

Curious about the relationship between nature and your mental and physical well-being? Join us for some restorative nature based activities as we explore the interconnectedness of nature and well being.  This series will be presented by the Center for Nature Informed Therapy | CNIT, specialists in integrating the healing power of the natural world into mental health practices.

Be prepared for a short walk to a nearby green space.  The topic of this Nature in Mind event is Human Flourishing: Sowing the Seeds of Thriving. Engage practices that nurture attention, gratitude, and self-kindness as the fertile ground for a flourishing life.