Join Dr. Neal Barnard for a talk and demonstration of hormone balancing foods for the family inspired by his new book, Your Body in Balance: The New Science of Food, Hormones, and Health.
Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness.
Dr. Neal D. Barnard, FACC, is a faculty member of the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine. Dr. Barnard is editor-in-chief of the Nutrition Guide for Clinicians, a nutrition textbook given to all second-year medical students in the U.S. He is also editor of Good Medicine, a magazine with a circulation of 150,000. He is the New York Times bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes, The 21-Day Weight-Loss Kickstart, and most recently The Vegan Starter Kit, among many others.
The Ivy Bookshop will have copies of the book for sale at a book signing following the program.
Writers LIVE programs are supported in part by a bequest from The Miss Howard Hubbard Adult Programming Fund.
Re-opening activities are made possible in part by a generous gift from Sandra R. Berman.
Thursday, February 6 at 6:30pm to 8:00pm
Central Library, France-Merrick Creative Arts Center
400 Cathedral Street, Baltimore, MD 21201