Teen Yoga is great for youth - Learning to stretch, strengthen, and tone simultaneously is great for the muscles, joints, and even the internal organs. Most importantly, yoga teaches teens meditative breathing, relaxation, and how to focus. Teens learn to enjoy challenge, stretch the mind into new shapes and possibilities, and relax on command!
Saturday, July 13 at 12:00pm to 1:00pm
Pennsylvania Avenue Branch, Story Room
1531 W. North Avenue Baltimore, MD 21217
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