Learn how to use yoga for breathing, posture, and meditation and other techniques to manage stressful situations on the job and in life.
Presented by Dr. Nicole Bossard of TGC Consulting, Inc.
Yoga mat and props provided. All participants must sign a waiver of liability.
Registration required. Please call 410-396-6053 to register.
Tuesday, November 19, 2019 at 1:00pm to 2:00pm
Waverly, Meeting Room, ADA Accessible via Barclay Street
400 E. 33rd Street, Baltimore, MD 21218